Should I buy fat-free food? A PureGym Personal Trainer answers popular questions on diet, exercise and training.
£0 Joining Fee → Pure Gym Promo Codes for October
Nervous about using the gym? Read our guide that covers 10 myths about the gym: girls do use the free weights area, and people are happy to share equipment. Browse our video gallery and find a workout to burn fat, tone and build muscle. PureGym member Charlie shares how lifting weights transformed his mindset, and life.
Follow us for workout videos and tips, healthy recipes and inspirational stories. Due to location, some clubs have restricted opening times. Please check the club page on the website for confirmed opening times before signing up. Find a PureGym near you Search. Find you local PureGym here.
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Facilities include strength training, cardio areas, CrossFit stations, swimming, spinning, athletics, group exercise and more. Find your local DW Fitness First here.
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Tell me more: The cheapest monthly membership in this list, easyGym doesn't offer the same UK coverage as its competitors, with only eight locations across the UK. That said, easyGym's functional and free weight areas are not to be sniffed at. Find your local easyGym here. You'll get: A park-based workout taught by military veterans, approachable military-style bootcamp ideal for first-timers across UK locations, free day pass.
Tell me more: Offering a more approachable attitude to military fitness, BMF's workouts — always done in local parks — are developed for some of the fittest individuals on the planet, but are scaled to work for you, using cardio, bodyweight and minimal equipment techniques. Tell me more: Sweaty, seriously effective and almost certainly not far from you.
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Find your local F45 here. Use friend referrals Credit: Channel 4. If there's one thing gyms love more than getting you signed up, it's getting your friends to sign up too. Make sure you also check if you know anyone who's already signed up to that gym before you do, even if they're only on your "only speak to when drunk" list.
There could be a cheeky discount on the cards. Try guest passes Credit: Zabvector — Shutterstock. Always check if you can have some free guest passes that you can dish out to some of your friends, so you have some company at the gym for a session or two. The beauty of this, of course, is that you can offer a guest pass in exchange for a guest pass at your friends' gyms too, so you can try out a few different places if you're getting a bit bored of your gaff.
Pay up front Credit: TriStar Pictures.
If you've got some money in your savings, or feel like you can budget your Student Loan appropriately, then it's always worth paying upfront. This almost always works out cheaper. It does mean that you'll feel compelled to go often enough to get your money's worth, but that's probably a good motivator, right? Go off-peak. Some gyms offer an off-peak membership although most don't shout about it.
Pure Gym Student Deals
As a student, you're in a great position in that you're able to be a bit more flexible with time than someone who works 9—5. So why not take advantage of it? Off-peak gym hours are normally weekdays 9am—5pm, and from the afternoon onwards at weekends. Tip: Don't push yourself too hard.
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